About Natalia

I am a New York–based keynote speaker and somatic educator working at the intersection of beauty culture, the nervous system, and dignity-based confidence.

I came into beauty and wellness as a founder in search of safety: safe beauty, safe care, and non-violent ways to age. Over time, I saw how much shame women carry around appearance — and how much time, energy, and life force gets lost trying to meet impossible standards.

I am known for translating complex topics — beauty pressure, shame, stress physiology, and confidence — into practical tools audiences can use immediately: a “panic filter” for shame triggers, micro-resets for anxiety, and dignity-based boundaries that prevent burnout.

I speak for conferences, women’s communities, and organizational programs. I recently presented a live talk in New York City to 100+ attendees on physiological skincare and stress-informed beauty, and have extensive speaking experience in Minsk, addressing freedom from beauty pressure and resilience under stress.

My work isn't about fixing women or selling confidence. It's about releasing pressure, restoring agency, and helping women return to self-trust — in the body, not just in ideas.